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You Should Skip the Hip Abduction Machine, and These 5 Other Exercises
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Exercise Machine Alternatives
If you don't have a hip abductor machine, what alternative exercises can you do? - Quora
Adductor and Abductor Machine Alternatives | Fitness | MyFitnessPal
Easy substitute for the abductor and adductor machines! . . 🔥set the pulley 1-2 pins above the lowest setting. This will allow you to more closely mimic... | By Erin Stern | Facebook
