Rolling panda is a yin yoga pose which targets on the fascia of the back of the shoulders and arms and posterior neck fascia; also target, panda yoga - calcround.org
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Rolling panda is a yin yoga pose which targets on the fascia of the back of the shoulders and arms and posterior neck fascia; also target, panda yoga - calcround.org
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Fitness- Becoming the best version of you - Yin yasa yoga stretches and targets deep connective tissues within the muscles and fascia. Yin yoga is a slow paced style of yoga. Poses
